The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way (Fireside Books (Fireside))
	Author: Daniel Reid Published: 1989-07-15
	List price: $16.00 Our price: $10.88	Usually ships in 24 hours As of: September 09th, 2010 07:15:43 AM
Customer comments on this selection. Interesting A friend of mine introduced me to the concepts that are introduced in this book. I took an immediate interest and purchased the book. It's very interesting, and puts a new perspective on the diet/life style of Western society. The language used is very simple, and easy to understand, and the concepts make perfect sense when you really think about them. If you're interested in diet/nutrition, this book is a must-have. This work is simultaneously sublime and profound I really enjoy Daniel Reid's works. Reid is one of a few westerns who has penetrated in the Taoist's practices. Reid has an amazing writing style and can relate very complex concepts without dumbing them down. And for those who need more validation about the validity of these practices, Reid offers relevant research from both the Eastern & Western sources. And most importantly this information has multiple practical applications towards improving one's own health. READ THIS BOOK THis is the kind of book you'll pick up again and again and again. Easily one of the most interesting and profound books I've ever read or reread! I would recommend anyone with an interest in spirituality this book. Just excellent! Thank you to Daniel P. Reid for writing this.. Not All It Claims To Be I would like to start by saying I have a few books written by Reed, and generally enjoy his writing. While this particular book contains a great wealth of information, some of it seems to contradict a variety of other materials on TCM, and some of the sources are dubious. As one example, the author's advice on healthy eating where he advises to stick to raw foods, seems directly in conflict with much of the established TCM theory (see Bob Flaws' Arisal Of The Clear, Tao Of Healthy Eating, or Prince Wen Hui's cook book as perfect examples.) His advice to stay away from processed foods, however, is right on. I did find the fasting section to be interesting. The Qi Gong (fitness exercise) section is ok, nothing special or unique, but helpful to a complete beginner. I am not qualified to comment on the Taoist sexual practices, but the information seems to be derived directly from the Yellow Emperor's Classic, and as such, seems genuine. I also found it a bit disconcerting that the author advertises certain products that he is particularly fond of, as well as colonic baths. Much of the quotes and references in the book come from modern doctors and fitness gurus, which in my opinion detracts from this being a TCM book. Still, it can be said that every author/doctor has his own unique approach, so judge for your self, and ALWAYS cross reference the material. One of my all time favorite books This was an amazing life changing book for me. I read this book before becoming an alternative healer, and I know that this book was part of my transition process. I changed many of my eating and life habits when I read this. My heath has improved. The person who originally recommended this book to me was Patrick "Rick" Fuller, a runner competing for the Olympics. Rick felt that the ideas in this book greatly improved his running performance. I highly recommend this book to all my clients.
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